If you are a beginner, begin today, and learn the art of Yoga.
It was in Spring 2010 that I had the great fortune to attend my first workshop with Sjanie McInnis.
This is her very popular video on Nourish The Soul Practice Yoga With Briohny As an entrepreneur, Yoga instructor and a mother of two she has learned that happiness is found in the moments when you are in alignment with your true self.
Categories Post navigation Ever wondered what the Baba Nam Kevalam mantra actually means in the world of yoga wisdom? There are so many different yoga styles, props, teachers, studios, etc that it can be overwhelming when you're just starting out.